Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, September 16, 2008

Throwers Staying "Put" in Athens


Athens' own Reese Hoffa was the favorite for the 2008 Olympic Gold medal in the shot put. He won the world championship last year. His winning throw at the U.S. Olympic Trials was good enough to win Olympic gold in past games.

But as several of us from Jackson Spalding learned today, the Olympics are anything but just another track meet. Winning the Olympics means dealing with the natural adversity that comes with overseas travel (for Hoffa, this meant four days of travel while compressing his 315 lb frame into coach seats), dealing with unusual food, having hundreds of spectators attending his practice, and more. In the end, Hoffa settled for 7th place at the 2008 games. Not bad by most people's standards, but not what he wanted either.

But what is amazing is that Hoffa -- world champion, Olympic favorite, etc. -- lives right here among us in Athens in anonymity, despite a winning personality and a compelling story.

He is a part of the Athens Throwing Group, which seems to be an informal group of athletes who compete in the hammer throw, discus, or shotput on the international track and field circuit. These athletes often graduate from UGA and remain here. Others relocate to Athens to train under renowned UGA coach throws coach Don Babbitt. Beyond the occassional burst of publicity that may accompany an Olympic year or world championship, the group trains quietly in town.

They are quietly supported by local businessmen and athletic contributors who call themselves the Champions Club, which is headed by the legendary Billy Henderson (who entertained us with some lunch time stories about Clarke Central football and our own gridiron warrior).

In addition to Hoffa, the group has included from time to time the somewhat controversial Breaux Greer, who you may have seen on the new American Gladiators (photo and video below), Adam Nelson, the 2004 Olympic Silver medalist who once tried to auction his services to a sponsor on Ebay, and others you wouldn't recognize who are among the best in the world.

Today Babbitt (pictured above left with Hoffa) related the Olympic experience to a small group at a local club's monthly Tuesday Topics program. Since a few of us at JS got extremely passionate about the games, we decided to attend, and Babbitt didn't disappoint as he expounded upon on a number of issues, including:
  • the strengths and weaknesses of the American track and field's Olympic qualifying system (which forced Hoffa, the reigning world champion, to "earn" his way onto the team when his international competitors can focus on peaking jsut for the games);
  • Decrying the fact that the Olympic trials were a mere six weeks before the Olympics themselves, leaving little time for recovery and preparation among athletes;
  • The massive resources that UGA offers to its student athletes compared to the meager offerings of USA Track and Field, the national governing body for track; and
  • Outlining the massive investment China made in the Olympics, describing parks "three times as large as Central Park" and venues more than 400 meters away from each other. At one point, Babbit said he had to walk two miles to find a post office. Seems that everything about the China Olympics was supersized!
As a friend told me a few weeks ago when we ran into Olympic swimming coach Jack Bauerle at Big City Bread, Athens always seems to have a surprise up its sleeve. You never know where you'll find it, whether on the road, in the pool, at the track or somewhere totally different.


Reese Hoffa making the world's longest throw



Breaux Greer's American Record

Tuesday, July 22, 2008

5 Ways to Stay Fit in Athens

Tired of the treadmill? In an exercise rut? The key to success is to find a challenging but enjoyable exercise, so why not mix up your routine and try one of the unique activities Athens has to offer?

1. Play "frolf" at the Herman C. Michael Park Frisbee golf course. It's played much like traditional golf, minus the clubs and golf balls. Players tee off and try to get a disc/Frisbee into chain baskets. The best part: the 18-hole course is free!

2. Sweat out your impurities at a hot yoga class. Athens Power Yoga offers almost daily Power Vinyasa Yoga at its Chase Street studio. Moving quickly through the yoga poses in an 80 degree room gets intense but provides an internal and external work out. First timers can try the "Basics" class, offered Monday, Wednesday and Friday mornings at 9 a.m.

3. Prepare for next year's Twilight Criterium with a spin class at Georgia Cycle Sport. A long-time spin fan, I have yet to try its daily, 1-hour classes. Try it out, and let me know what you think. If you get addicted, consider buying a pair of Specialized shoes to clip into the bike to enhance the work out.

4. Punch out frustrations at The Omni Club's very own fight club. Taught by an Olympic trial track and field athlete and a once ultimate fighter, the 1-hour "fight club" work out requires a lot of equipment -- heavy bags, tower bags, speed bags, stationary bikes -- and even more muscle. While this is not a work out for the faint of heart, the loud music and group environment will motivate you through.

5. And for a change of pace, try belly dancing! Offered in multiple locations, consider yourself warned that this Middle Eastern dance may result in the impulse buying of scarves, ankle bells and transparent clothing.

Of course, these are just five of the many unique fitness "adventures" in Athens. There are always ballroom dance classes, UGA's rock climbing wall and kayaking down the Broad.

What do you do to stay in shape in Athens?